Ayurveda & Yoga retreat

detox for body, mind and soul

Upcoming retreats:

17th - 30th April 2024

You’re invited to embark on a journey into the world of Ayurveda, Traditional the most well-documented ancient holistic health care system for over 5,000 years originated in India.

Discover your innate potential for wellness and learn the common sense tools you need to maintain health in all facets of living – mind, body and spirit.

9 SIGNS YOU NEED TO DETOX

  • Chronic Fatigue

  • Allergies

  • Migraine

  • Digestive problems

  • Bloating

  • Skin & Hair diseases

  • Depression

  • Sleeping disorders or

  • Loose weight?

BENEFITS OF AYURVEDA & YOGA
RETREAT

  • Detoxification of all organs

  • Renewed energy

  • Improved skin and hair health

  • Balanced digestion and metabolism

  • Mental Stability

  • Emotional clarity

  • Improved blood circulation and
    cardio-vascular health

  • Better sleep

  • Weight loss

What is included in the

WELLBEING AYURVEDA & YOGA RETREAT?

  • 14 days in luxury private resort in Sri Lanka with own Ayurveda center, qualified and experienced doctors available 24/7

  • Individual Ayurvedic Consultation and regular check - ups

  • 5-7 Ayurveda Massages & Treatments daily

  • Full Board with Ayurveda cuisine prepared fresh in the resort

    by Ayurveda chefs

  • Drinking regime 24 hours including Water and Ayurveda Tea, King Coconuts and fresh Juices

  • Yoga, Tai Chi and meditation classes & cooking class

  • Swimming pool with ocean water

  • Ayurvedic medication (min. 2x daily)

  • Healthy, sustainable lifestyle & stress management workshop

  • Mental health support and work-life balance strategies

  • Lifestyle, Diet & Exercise Plan

  • Holistic health initiatives

  • Additional activities close to the resort - Surfing in the famous Herikatya Beach, hiking in Blue Beach Island, Safari in Yalla Park, Buddhist temples

Request quote & available dates

Wellness Programs Increased Productivity, Reduced Sick Days